Monday, August 29, 2016

Erica shares another healthy recipe.

  •        Healthy breakfast (hard boiled egg or yogurt or milk & cereal),
  •        Savory morning snack (nuts or a piece of cheese or popcorn or vegetables),
  •        Lunch (leftovers or a sandwich),
  •        Fruit for an afternoon snack (trying to limit my intake of refined sugar so no more afternoon sweet tooth!),
  •        A serving of grains, vegetables and meat for dinner (only eating out once a week),
  •       And lots of water throughout the day.

Here's a teaser of the recipe I'm blogging about tonight. It's the chicken I make over a bed of greens.

That has been my diet for the past few months.  I've also kept up with my work out regimen. I do a 7 minute ab workout each morning as soon as I get up, walk a leisurely half mile at my morning break, walk a brisk half mile after my shift at work and attend a yoga class once a week. My secret is that I watch "America's Next Top Model" during my walks on the treadmill. I see all those beautiful people and notice how far away my body is from that physique. It makes me stick to my diet and exercise. LOL I don't know if it's working (I rarely weigh myself) but I don't look or feel any larger so I guess it's doing something.

Why am I telling you all of this? Who knows, really. Sometimes I just like to say things out loud to affirm that this is actually what is happening in my life. Or maybe, my job has become very busy and craft shows are picking up and the combination of the two is making me delirious. Anyway, here is a recipe I made up a while ago. I made it for Wes & his friends last Christmas. That time I used salmon (instead of chicken) but the recipe tonight uses chicken, and really, you can switch out choices of meats and it turns out the same.

Simple baked chicken with fresh vegetables:
Ingredients needed: chicken breast, asparagus, basil (I used fresh basil we grew ourselves), tomato, goat cheese and Cuban seasoning 

1. Cut the asparagus to be the same size as the piece of chicken breast. 
       I cut the ends and bottom half of the stalk off. I discarded the ends and saved the bottom half for egg drop soup... maybe I'll blog about that next week.
2. Slice the tomato.
3. Place the asparagus on a large sheet of aluminum foil and the place the chicken on top to your "asparagus boat."
4. Place tomatoes and basil on top of the chicken.
5. Sprinkle with your seasoning.
6. Wrap the foil all the way around your chicken and vegetables and place your foil chicken package on a baking sheet. Bake at 450 degrees Fahrenheit for 50 minutes.
7. Garnish with goat cheese and serve with rice or bread. Or if you want to replicate my recipe exactly, I served it over a bed of spring mix greens with a few banana peppers on the side and a drizzle of Italian dressing on top.

And there you have it... a super simple and inexpensive healthy dinner idea. Someone sign me up for Top Chef! 
       P.S. I've been on a reality TV competition kick. I started with a few seasons of Project Runway, then I moved on to watching RuPaul's Drag Race with a friend (Lacey, we still need to finish that season!) Now, I'm concurrently watching America's Next Top Model (cue Tyra saying "Cycle 22...double X, double I") and So You Think You Can Dance. And, I'm thinking of starting Top Chef: Masters. 
       Do I have a problem? LOL









Monday, August 22, 2016

Athena & Jameson's Puppy Pizza Party


My friend, Alan, and his girlfriend adopted a new puppy a few months ago. Little precious pup, Jameson. Alan, Jameson, Athena and I went out to eat on the patio at Mamasitas one night and the dogs got along great. They were being a little naughty, though...trying to jump on the waitress, barking at little kids and trying to get food off the table. We got to talking and decided that the next time the dogs have a play date, we should do it at Alan's house (to save us the embarrassment LOL). So tonight after I finish this blog, Athena and I are walking over to Alan's for dinner. What's more fun than a pizza party? A pizza party with puppies!!
I've baked homemade dog biscuits before but I've never done any novelty treats. I'm using an old recipe for dog treats and adding "toppings" to turn them into pizza. I'll be making one savory pizza and one dessert pizza. Here goes:

PIZZA PUPPY TREAT RECIPE-
Ingredients needed: 2 1/2 cups whole wheat flour, 1 egg, 1/4 cup milk (we drink 2% lactose free milk), 1/2 cup chicken broth.

  • For the savory pizza, 1 can pumpkin puree & some meaty dog treats (I'm using Pupperoni). 
  • For the dessert pizza, 1 can pumpkin puree & 1 banana


1. Mix together egg, milk & chicken broth.

2. Put the flour in a large bowl and form a well in the center.

3. Pour the egg mixture into the well in the center of the flour.

4. Stir together the wet & dry ingredients. Make sure it is mixed well.

5. Knead the dough into a ball. (You may need to sprinkle some flour on your hands.)

6. Dust flour on a flat surface and roll out the dough to about 1/3 inch thickness.

7. Using a round cookie cutter, cut the dough into circles for the "pizza crust." I don't own a round cookie cutter, so I just used a cup.

8. I guess somewhere in between steps 5 and 7 we should have pre-heated our oven. Oops, my bad. Anyway, pre-heat oven to 350 degrees Fahrenheit. Place the pizza crusts onto a non-stick surface (wax paper on a baking sheet works great) and bake for 20 minutes.

9. Let the crusts cool. Then time for toppings! Spread pumpkin puree onto each pizza crust.

10. Top with meaty dog treats for savory pizza or sliced bananas for dessert pizza. Then bring to pizza party and watch the puppies enjoy their treat!

Time to bring these fun treats to Alan's. I'll be taking lots of pictures of Athena & Jameson tonight and posting to my Instagram. Follow me @ragsreborngifts.

Monday, August 15, 2016

Sometimes life is like a bunch of discarded jewelry that you turn into a beautiful necklace...

I made this necklace for Lacey last Christmas. As I was creating my vision for the finished product and stringing the beads, I had a great blog idea but it's been almost a year and still  no blog has been written. Luckily, I still remember the basic gist of my metaphor... but I lost my blog outline with all the details & examples. I guess it's for the best because I really need to make this a short post... got lots of craft show planning, sewing and executing to do! Why are there never enough hours in the week??! (*insert crying emoji here*)

So the story goes like this...
Step 1 of making the necklace- I had all these random pieces of discarded jewelry, which represented parts in my life that I was unhappy with. I didn't want to throw the jewelry away but I didn't like how it looked in its present state.

       I'm naturally a pessimist. I'm learning to accept that the universe is kind of a bitch. (ex. I've experienced death of family members since an early age, I live with a painful chronic disease which has no cure, and I work at a dead end job while trying to get my tiny small business off the ground.) Of course, there's good in my life, too, but when you're a pessimist, your brain is wired to focus on the bad.
Step 2 of making the necklace- I cut apart all the old necklaces & bracelets and organized the beads into categories that were visually appealing to me. Then I started to plan out how I wanted to create my new & improved necklace.

       I used to beat myself up all the time over how unfairly things turn out. But, I'm learning that a lot of the time, I am a good person and it's completely not my fault. The situation is out of my control. (ex. I work just as hard or harder than my coworkers but I get a lower raise just because I'm not friends with my boss on a personal level. Ugh!)
Step 3 of making the necklace- I strung the beads using my vision of how I wanted this new necklace to look. At first, it seemed like a silly idea. I'm making a Christmas present out of old discarded jewelry that even I don't want anymore. But, as I got more and more into making my design, I started to notice how nicely it would turn out.

       Over the past few years, I've taught myself to accept the way things are (ex. I have endometriosis. I understand that I will be in severe pain. It is a problem but I have a solution... I will take copious amounts of pain medication, pack an extra pair of underwear & pants and continue to live my life.)
Step 4 of making the necklace- I just kept on stringin' those beads and the more I did, the more I enjoyed this little project.

       Instead of being frustrated with my lot in life, I've been working on making the most of what I have (ex. I don't do as well on social media and at craft shows because I'm an introvert but I'm still making friends with other vendors by just being myself and I will continue to work hard at not being afraid of engaging with people at shows and I will even invite them to my booth and make small talk.)
Accept and look on the bright side...that has been my personal mantra over the past year or so.


Monday, August 8, 2016

Erica & Lacey go to the OKC Zoo Amphitheater.

This is the second week in a row that I blog about an activity that I experienced with dear ol' Lacey.  I should probably blog about her more since she's one of my two best friends and we hang out quite frequently. Lacey had her 31st birthday recently and I reminisced in her card that we've experienced a whopping 15 birthdays together... fifteen. We met in middle school, became friends in high school, were dorm mates in college and our friendship continued to grew from there. Now into adulthood, we're still thick as thieves.

For her birthday gift, I took her to the Weezer & Panic! at the Disco concert. She loves Panic! at the Disco and I adore Weezer. It was the perfect pairing. The concert was outdoors at the Zoo Amphitheater. The venue opened at 4:30pm so concert goers could queue up early but the doors didn't open until 6:00pm. We got there around 6:15pm and, I kid you not, the line was already miles long. We had to park pretty far away from the venue, walk all the way there, then walk past it & down a few blocks to get in line. Lacey set her FitBit goal to be 10,000 steps and she met her goal! I usually enjoy a good walk but this was in Oklahoma-style 95 degree (aka insanely humid) weather so it was super uncomfortable. So, a word of advice for those of you going to a concert at the Zoo Amphitheater... get in line right at 4:30pm to avoid all the madness! LOL

When we finally got into the amphitheater, it was really nice. I've never attended a concert there before so it was a nice surprise. The stage is large and can be seen from all angles. The landscaping is a sloping hill with stone steps and many trees. We stood toward the middle and off to the side in the shade but still had a good view of the stage. And, the best part, it was okay being short (a major problem I have all the time) because we stood on a hill & were automatically taller than the people in front of us. The opening band was Atlas Genius. I've heard a few of their songs play on one of my Pandora stations. They were pretty good but we missed most of their set due to standing in line. (;_;) No pictures were taken.

Panic! at the Disco put on a great show. The lead singer did a back flip off the drum set & they even had a brass horn section!

After Atlas Genius' set, I ventured toward concessions for funnel cake and water. Sadly, they only accepted cash payment so I returned to my seat empty handed. But then Panic! at the Disco came on and, in our excitement, I forgot all about my hungry tummy. They were good. Like, really really good! I last saw them in the early 2000's when they opened for Motion City Soundtrack. I was not impressed with them at that show but tonight was a different story.
       During one of their songs, the guitarist from Weezer randomly walked into our section with his bodyguard and stood pretty close to us. I really wanted to take a sneaky candid picture but he never turned toward us. I stopped paying attention to him for a while and when I looked back, he had already walked away. He probably only stayed to listen to half a song.
Anyway, moving away from my fangirl moment and back to Panic! ... They played mostly their newer songs but a few of the classics, too. Lacey got to see her favorite song by them played live. They had a brass horn section, which was awesome. And, for one of the songs, the lead singer and drummer had a drum-off. It was like dueling pianos but dueling drums. Best part of their entire set! At the end of their set, the lead singer confessed that when he was 10 years old, he stole a cassette tape of Weezer's Blue Album and learned all the songs and that is what turned him on to rock and roll. And now, his band is opening for them so it made him "Victorious" (which is the song that they closed with). 

After Panic! at the Disco's set, all the youth left. LOL I would reckon that about 1/5 of the audience left before Weezer even came on. They missed out. Weezer was great and had the absolute best laser light show that I have ever seen! The light show was actually too good. I couldn't take any pictures because the lasers were too awesome and the lights were too bright and the projections were too in your face. LOL They had a huge screen (pictured above) that played music videos and 90's montages. There was the Weezer logo, tie dye, Treasure Trolls and Air Jordans. Their lighting director and tech crew definitely stole the show. 

I thought they would play a lot from their most recent White Album but they played mostly their classic songs and singles. A few years ago, Wes & I saw Weezer at Win Star Casino and their entire set was classics and singles so, tonight I wanted to hear some of newer stuff but, it was still a really good set. My only complaint would be, they did a few "best of Weezer" mixes that was the chorus of few songs played together. It was kinda cool but I would have rather heard the entire song. And, on a few of the songs, I feel like they missed the transition... like two of the band mates were still playing "El Scorcho" but the other two moved onto playing "In the Garage". They came out for an encore and the lead singer did a cover of Carrie Underwood's "Before He Cheats." Then the band joined him for an acoustic version of "Island in the Sun" and then an all out rock-your-socks-off "Buddy Holly." Ah-mazing!

I'm on the left. Lacey's leg looks chopped off but she just has her legs crossed.

In the end, awesome night. \(^_^)/ Lacey & I had heaps of fun.  (We wore our matching infinity skirts and I'm sure our bitchin' fashion sense aided in our enjoyment of the concert. Hahaha!) Weezer is one of my favorite bands. It was my second time seeing Weezer live and I would go see them 5 more times if they were to return to Oklahoma. I'm still in awe over their laser light show! I wish I could have taken some pictures to show you. But song-wise, Lacey wins... I think Panic! at the Disco had the better set. They were just so damn good. I guess they must have known it was her birthday so they put on a good show just for her!

Monday, August 1, 2016

Lacey & Erica make fused glass jewelry.


A few months ago, my job sent me to Insurance Continuing Education classes at Francis Tuttle vocational school. Instead of paying attention to the instructor, I decided to browse through the course catalog. (C'mon who actually cares about continuing education? LOL) I saw that they offered a lot of interesting arts & crafts classes: canvas painting, introduction to sewing, French cooking, quilting (which I really wanted to take but was offered in the middle of the day), etc. One of the classes that caught my eye was Introduction to Fused Glass Pendants. I've played with jewelry making before in my spare time and wanted to actually take a class. I've never worked with glass before and thought this would probably be my only chance to do so.

I roped my friend, Lacey, into coming with me. (She's super artsy and I thought she'd really enjoy the class.) The class was held on two consecutive Wednesday nights. Our teacher was a friendly woman who makes glass jewelry with her husband for a living. They sell at craft shows and festivals. There were two other ladies in the class with us. I'm glad it was a small class because we got to use all the equipment without taking turns & choose all glass pieces we wanted. We all had a good time & I got to talk about craft shows with our teacher. (Yes, I shamelessly handed out business cards.)
       An aside... Our teacher taught a mosaic class a few weeks earlier and was having some trouble bringing in her supplies. She had a cart but the wheels were warped. Her husband fixed the cart after the class and everything ended up being okay. But, I guess she was lamenting to the janitor before her husband could fix the wheels. At the start of our class, the janitor brought in a replica of the cart! He had looked at her design while they spoke earlier and made her a new one ... with really nice wheels. What a sweet gesture!! (Lacey and the teacher thought it was creepy but I found it endearing.) Sadly, she didn't want it since her husband fixed her cart & she doesn't need two. She gave the janitor's cart to me so I could use it for my craft shows!!

That's Lacey expertly cutting glass on the top picture.

Anyway, back to fused glass jewelry class...
       The first thing we learned was how to cut glass. I thought it would be hard (and a little dangerous) but it is actually really simple. And no one got hurt! All we did was score a line across where we want to cut on the glass, then take this tool that looks like a pair of pliers and clamp it on the glass. It breaks apart where the glass was initially scored. We cut a few strips of clear glass to make a sun catcher. Oh and all we needed to do to put the pieces together was glue them with Elmer's glue. I thought it would be a much more elaborate process.

 After our sun catcher experiment, we moved onto the jewelry making part. There are three steps to making a glass pendant. First, we cut a piece of glass to be our base piece. This is the shape that the pendant will be. Second, we took small broken pieces of glass and placed it mosaic style on the base piece. Lastly, we cut a piece of clear non-colored glass that was slightly bigger than our base piece and glued it on top. Our teacher took our pendants home to fuse in her kiln. She told us that the mosaic pieces will melt and fuse together and the clear glass piece on top will act like a top coat to protect the colored pieces. That was it for our first class.
I didn't make the middle piece. It was a reject from one of our teacher's craft shows. We each got a pre-made pendant to practice wire wrapping on.

I was anxiously waiting all week for my glass pendants. The teacher warned us that the pendants will look different after coming out of the kiln. I was both eager to see how mine turned out and worried they wouldn't look pretty anymore after firing. My sun catcher turned out amazing and exactly how I wanted it to. My three pendants were a surprise, though! I liked them but they certainly did change in the kiln. We just tied some cheap string to our sun catcher but for the pendants, we had the option to glue on a hook (boring) or wrap wire around them.

Our teacher wanted us to each make at least one wire wrapped pendant so she gave us some of her glass jewelry from previous craft shows to wrap. (I got the green piece with the majestic horse. Lacey got a yellow piece also with a horse. I'm thinking horse jewelry doesn't sell well at shows. LOL) Wire wrapping was a little more complicated than making glass pendants. First, we each chose three pieces of wire. Then we gathered the pieces like we were getting ready to braid them. Next, we hooked one end onto a drill & held the other end with pliers. When we turned on the drill, it spun the three separate pieces into one thick wire.
Lacey is both an excellent friend and hand model.

Not all glass pendants come out of the kiln perfectly round or with straight edges (even the practice pendants our teacher gave us were bumpy around some edges). Before we wrapped the wire around them, we needed to smooth them out. We did this by using a sanding machine. Also, if the pendant turned out bigger than expected or not the desired shape, this machine was used to reshape it.

We each took turns holding our pendants against this spinning wheel which ground down the excess glass that we didn't want. I had to grind away a lot of excess glass on mine because I cut the clear glass top coat piece to be way too big. After we were satisfied with the final shape of our pendants, we moved to a second machine to etch a groove around the perimeter of the pendant.
The back of my long pendant is so pretty...too bad it's the back.

For me, etching the groove around the pendant was the hardest part. The blade on this machine seemed sharper and scarier than the sanding machine. So I did this step very slowly and carefully (probably too slowly because I was the last one to finish mine). I had to hold the pendant against the blade as it spun and then slowly push the pendant toward the blade to etch out a groove. The groove had to be equal depth around the entire pendant. Oh and there was water and glass shards flying off the machine...hence, scary! 

After the groove was made, we took our wire and wrapped it around the pendant. When we got to the top, we twisted it around and made a neck and bell (fancy jewelry terms for "where you string the necklace though"). I enjoyed making my practice pendant and I thought the wire made it look really nice & unique so I started on the glass pendants that I had made. The lavender one was pretty simple to wire wrap but the square black one was so difficult. I stayed after all the other ladies left because it took so long. Lacey was a sport and stayed behind with me even though hers were complete. In the end, the teacher had to jump in and help me with it. But it was all worth it. My black square pendant (and all the other ones) ended up looking fancy & professionally done. (Can we say handmade Christmas gifts!?!) At the end of the class, I was really proud of myself. I had done something new and out of the ordinary, I learned a new trade & had an enjoyable time doing it.